This delicious savory tofu bites recipe can add a savory texture and a boost of healthy plant-based protein to many meals.
Tofu is a great source of protein and contains all eight essential amino acids. It is an excellent source of iron and calcium. This awesome plant-based food also has contains the minerals manganese, selenium and phosphorus. Read more about the benefits of tofu.
Consider tossing it on salads, into hearty dishes such as Coconut Curry or Acorn Squash.
Note: Why we use Amino Liquids instead of soy sauce, and why we use Avocado Oil.
| Prep Time | 5 minutes |
| Cook Time | 30 minutes |
| Servings |
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Ingredients
- 1 14-ounce box Organic Tofu Drained, Chopped into 1 inch cubes
- 1/3 cup liquid aminos
- 2 tablespoons Organic Dried Garlic powder
- 1 tablespoon Avocado Oil
- 1/4 cup Sesame seeds
Ingredients
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Instructions
- Preheat the oven to 350 degrees. Oil a baking sheet. Toss the tofu cubes in liquid aminos and garlic powder. Spread the tofu onto the baking sheet. Bake for 35 minutes - bake for less time to make them chewy, and for more time to make them crunchy. Remove from oven, toss in sesame seeds and serve.
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