Creamy Tomato Basil Soup (Cauliflower base, Vegan, Gluten free)
This creamy tomato basil soup is decadent with coconut milk and cauliflower to make the soup creamy and rich. The fresh basil and garlic add so much flavor, you’ll feel great about bringing this to a party to show off your cooking skills. The health benefits of cauliflower are amazing! This is a taste great, feel great meal! Tags: healthy vegan, health dinner ideas, vegan dinner ideas, easy dinner ideas, gluten free, vegan, plant-based, plant based, creamy tomato soup, grilled cheese tomato, vegan kid food, vegan food for kids
Servings Prep Time
4 People 10minutes
Cook Time
20minutes
Servings Prep Time
4 People 10minutes
Cook Time
20minutes
Ingredients
Cook before blending
Add-ins after blending
Instructions
  1. In a large pot, simmer one yellow onion (chopped) and 8 cloves of garlic in the vegetable stock until they are opaque and fragrant, 2 – 5 minutes. Add 2 large heads of cauliflower (chopped), 2 cans of tomatoes in tomato sauce, and 2 cans full fat coconut milk. Boil all together until the cauliflower and onion are soft, approximately 10 minutes. Add one cup fresh basil leaves and stir in (that’s a lot of leaves). Ladle batches into your high-speed blender and blend well until incorporated and creamy. When you’re done blending one blender full, pour into another bowl so you can be sure to blend all portions of the soup. Once blended add the sun dried tomatoes, pink himalyan salt, pepper and garlic powder to taste. Garnish with fresh basil leaves and serve with Savory Tofu Bites and grilled cheese (made with one of the best vegan chesses!)
Recipe Notes

Why to use Pink Himalayan Salt

Serve with Savory Tofu Bites and a grilled cheese sandwhich – here are my favorite vegan cheeses

Author