Oatmeal Breakfast (vegan, gluten-free, low-histamine)
Easy, hearty breakfast that has prebiotics, fun flavors, flavanoids, and more.
| Servings | Prep Time |
| 1Breakfast | 5minutes |
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Ingredients
- 3/4cup organic oatmeal
- 1cup Oatly full fat milk(or coconut milk)
- 1pinch Monk Fruit
- 1pinch Pink Himalyan Salt
- 3/4cup organic frozen blueberries
Instructions
- Put all ingredients in your favorite bowl (that part is important, make it cute, make it fun), and pop it in the microwave for 3 – 5 minutes until it starts to bubble over. Take it out and let it sit for 5 – 10 minutes.
Recipe Notes
- Monkfruit is one of the few low histamine sweeteners. That plus the awesome benefits of blueberries makes this a healthy and delicious meal!
- I love oat milk. Oatly is my favorite right now.
- Gluten free oatmeal can be found in most health stores and here on amazon.
- Organic frozen blueberries.
